

WORKOUTS TO HIT ALL MUSCLE GROUPS
Workouts for… Arms Shoulders Chest & Triceps Back & Biceps Legs … To hit every muscle group necessary to start building a physique. This is how I’ve gone about it and have been happy with my results when consistent. I’m not a scientist, I don’t have a degree in workout performance, this is just a simplified way of thinking about working out and covering all your bases to become a gym bro and do things the right way. More important than any particular workout is consistency
Nov 25, 20252 min read


JUST BEGIN
I need to commit myself to improving my mind. Average production. Limitations & Blind spots. I don’t know if I’m scared to commit to one industry, problem, or cause or if I just don’t know where to commit to. I don’t know. If one doesn’t know, how do they find it? ^ Purpose. I’m missing a key element of the fire. If I wasn’t I’d act differently. I’d pursue life differently and have greater clarity of where I am, what I’m doing, and my fulfillment doing it. I don’t know. It’s
Nov 25, 20254 min read


IS THE WORLD GOING MAD — OR AM I?
In the last 2 months I’ve seen (online) multiple women get set on fire and one stabbed to death in the throat on video. All were by men who were arrested many times before. We’re cruel to the innocent and merciful to the guilty. Our livelihoods are being stolen out from underneath us by corrupt politicians who want power above all and will throw the country in the garbage to keep it. People are distracted and mentally imprisoned. Left vs right. Both sides hate each other and
Nov 20, 20252 min read

